March - 2017

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10 Tips: Meal Prep to Last All Week

Here are 10 tips to meal-prep foods that will last you all week! Bananas. Don't you hate how bananas ripen so quickly? A trick I often...

Quick & Healthy AF Desserts

Due to Catholicism, I "give up" something every year for 40 days/nights for this thing called Lent (there is the option to "do something...

How to Score Pricey Workout Apparel on the Cheap

Fitness lovers! (Or those of you who just love lounging in sports/active-wear and aren't so much into fitness) do you long for those...

To the People Who Bash Your Fitness

Co-worker (we'll call him Howard): "Drinks later? (for the 100th time)" Me: "Sorry, I have plans. Maybe next time." Howard: "What, why...

1 Month: Half-Marathon Intermediate Training Plan

1 month until my next half marathon! Well that came up fast... Not to worry, I've got a plan! Lately, I haven't been sticking to a set...

Buy This, Not That

Are you a diva? (I know you are) Going for that "it" look or fiending that "it" product, but on a budget? I'm here to help with this...

How to Make the Most of A Workout When You Only Have 30 Minutes or Less

Time-crunched? It's all about getting the max benefits in a short amount of time. Go hard. It won't last forever. ^ Pretty much sums me...

Two-A-Day-Tuesdays!

Sometimes working out once a day just isn't enough, especially if you are stressed and working out is your form of therapy. Maybe you are...

Sunday Night Lazy Meal Prep

Do you ever feel too tired to gear up for the week? Every now and then I feel unmotivated to meal prep. Like most people, I need to make...